Welcome to SparkED, your ultimate destination for all things engineering, science, and innovation! Our blog is a vibrant platform dedicated to showcasing the latest advancements, groundbreaking research, and fascinating discoveries in the world of electrical engineering and beyond. At SparkED, we believe in the power of knowledge and its ability to ignite extraordinary ideas. Our team of passionate writers and researchers is committed to bringing you captivating articles.
Saturday, 17 February 2024
Alessandro Volta
Thursday, 21 December 2023
10 Killer Hacks to Become Better at Lying
Saturday, 9 December 2023
Premier league fixtures 9 and 10 December, 2023
Premier league in a week
All the Premier League matches that happened last week:
-
On December 2nd, Newcastle United F.C. hosted Manchester United F.C. at St James' Park. The match was a tightly contested affair, with Newcastle United F.C. taking an early lead in the first half. Manchester United F.C. tried to come back in the second half, but Newcastle United F.C. were able to hold on for the win.
-
On December 2nd, Nottingham Forest F.C. traveled to City Ground to face Everton F.C.. Everton F.C. were the stronger team throughout the match, and they took the lead in the second half. Nottingham Forest F.C. were unable to find an equalizer, and they suffered a defeat.
-
On December 2nd, Burnley F.C. welcomed Sheffield United F.C. to Turf Moor. Burnley F.C. were in dominant form, and they scored five goals in the match. Sheffield United F.C. were unable to get a foothold in the game, and they suffered a heavy defeat.
-
On December 2nd, Arsenal F.C. hosted Wolverhampton Wanderers F.C. at Emirates Stadium. Arsenal F.C. took an early lead in the match, and they doubled their lead in the second half. Wolverhampton Wanderers F.C. pulled a goal back late on, but it was not enough to prevent Arsenal F.C. from winning the match.
-
On December 2nd, Brentford F.C. welcomed Luton Town F.C. to Gtech Community Stadium. Brentford F.C. were the more clinical team, and they scored three goals in the match. Luton Town F.C. were able to get one back, but it was not enough to prevent Brentford F.C. from winning the match.
-
On December 1st, Fulham F.C. hosted Wolverhampton Wanderers F.C. at Craven Cottage. Fulham F.C. were in excellent form, and they took a commanding lead in the match. Wolverhampton Wanderers F.C. tried to come back in the second half, but they were unable to find an equalizer.
Friday, 8 December 2023
New study sheds light on the psychological complexities of adult webcam viewers
Meal with animal protein builds more muscle than meal with plant protein in elderly people
A meal with meat ensures faster muscle building than a vegan meal with the same amount of protein. This is according to the research of Philippe Pinckaers from Maastricht University and Maastricht UMC+'s research institute NUTRIM. Pinckaers was the first to compare muscle production after eating a complete meal with animal or vegetable proteins. The findings were recently published in the scientific journal The Journal of Nutrition.
Our muscles are constantly breaking down and building up: they renew themselves every two to three months. For that muscle building, we need protein from food, for example from animal sources such as meat, cheese and yoghurt, or from plant products such as beans, nuts and soymilk. Previous research on protein powders showed that animal proteins have better muscle-building properties than plant proteins. 'But in reality, we do not get our proteins in powder form, but through complete meals,' says PhD student Philippe Pinckaers. 'Those meals contain different types of protein and other nutrients such as fibers, fats and carbohydrates. These nutrients affect how proteins are released from the diet and influence muscle building'. To investigate how muscles respond after eating a complete meal, Pinckaers asked 16 participants aged over 65 to come to the lab twice for dinner.
Dining in the lab
On one of the test days, quinoa with chickpeas, broad beans, soy beans and soy sauce was on the menu, while on the other test day participants were served with a beef tartlet, potatoes, green beans, apple sauce and herb butter. Both meals had similar amounts of protein, fat, carbohydrates and calories. Prior to the meals, participants were administered an infusion of amino acids. Amino acids are the building blocks of proteins, which in turn are essential for muscle building. 'The amino acids administered via the infusion were marked, as it were with a flag,' Pinckaers explains. 'We took small pieces of muscle tissue from the participants and were able to measure the amount of 'flags' in them. If more flags are measured, it means that muscle proteins are built up faster, which is beneficial for muscles. In this way, we found that after eating a meal with animal protein, muscle protein was built up faster than after eating a vegan meal. This means that a vegan meal does not have the same capacity to stimulate muscle growth as a meal that includes animal proteins.' This difference arises partly because plant-based foods are harder to digest, and because they naturally contain fewer essential amino acids.
Compensate
The results do not mean that everyone should eat meat or other animal products, clarifies professor of exercise science and lead researcher Luc van Loon. 'Healthy people can very well compensate for the lower quality of plant proteins by eating more of them.' For elderly or frail patients it is a bit more complicated. 'Elderly people actually need more protein because their muscle production decreases, but they actually eat less. Also, patients with reduced appetite or who do not exercise much, for example during hospitalisation, may have trouble getting that extra protein. For them, it is therefore important to choose protein sources that stimulate muscle production as much as possible. Then you do end up with proteins from animal products".
-
Afghanistan Electricity and Rivers Afghanistan is a major country in the central Asian region and its ability to become a bridge between so...
-
The source of solar power Deep in the center of the sun, intense nuclear activity generates huge amounts of radiation. In turn, this radiati...
-
Solar Panels and Batteries When it comes to the solar system , the first thing that may come to your mind is sizing solar batteries. De...