How do I keep my engine healthy?

𝑯𝑶𝑾 𝑫𝑶 𝑰 𝑲𝑬𝑬𝑷 𝑴𝒀 𝑬𝑵𝑮𝑰𝑵𝑬 𝑯𝑬𝑨𝑳𝑻𝑯𝒀?

𝐷𝑟𝑖𝑣𝑒 𝑜𝑛 𝑡ℎ𝑒 ℎ𝑖𝑔ℎ𝑤𝑎𝑦 𝑓𝑜𝑟 𝑏𝑒𝑡𝑡𝑒𝑟 𝑚𝑖𝑙𝑒𝑎𝑔𝑒, 𝑙𝑒𝑠𝑠 𝑓𝑢𝑒𝑙 𝑐𝑜𝑛𝑠𝑢𝑚𝑝𝑡𝑖𝑜𝑛, 𝑎𝑛𝑑 𝑙𝑜𝑛𝑔𝑒𝑟 𝑒𝑛𝑔𝑖𝑛𝑒 𝑙𝑖𝑓𝑒. 𝑅𝑒𝑔𝑢𝑙𝑎𝑟 𝑒𝑛𝑔𝑖𝑛𝑒 𝑐ℎ𝑒𝑐𝑘𝑠 𝑐𝑎𝑛 𝑠𝑎𝑣𝑒 𝑚𝑜𝑛𝑒𝑦 𝑜𝑛 𝑟𝑒𝑝𝑎𝑖𝑟𝑠, 𝑟𝑒𝑝𝑙𝑎𝑐𝑒𝑚𝑒𝑛𝑡𝑠, 𝑎𝑛𝑑 𝑚𝑎𝑖𝑛𝑡𝑒𝑛𝑎𝑛𝑐𝑒.

 𝗖𝗵𝗮𝗻𝗴𝗲 𝗲𝗻𝗴𝗶𝗻𝗲 𝗼𝗶𝗹

𝐸𝑛𝑔𝑖𝑛𝑒 𝑜𝑖𝑙 𝑖𝑠 𝑐𝑟𝑢𝑐𝑖𝑎𝑙 𝑓𝑜𝑟 𝑚𝑎𝑖𝑛𝑡𝑎𝑖𝑛𝑖𝑛𝑔 𝑙𝑢𝑏𝑟𝑖𝑐𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑝𝑟𝑒𝑣𝑒𝑛𝑡𝑖𝑛𝑔 𝑤𝑒𝑎𝑟 𝑎𝑛𝑑 𝑡𝑒𝑎𝑟. 𝐼𝑡 𝑡𝑟𝑎𝑝𝑠 𝑑𝑢𝑠𝑡, 𝑑𝑖𝑟𝑡, 𝑎𝑛𝑑 𝑠𝑒𝑑𝑖𝑚𝑒𝑛𝑡𝑠, 𝑎𝑛𝑑 𝑠ℎ𝑜𝑢𝑙𝑑 𝑏𝑒 𝑐ℎ𝑒𝑐𝑘𝑒𝑑 𝑚𝑜𝑛𝑡ℎ𝑙𝑦. 𝑂𝑖𝑙 𝑓𝑖𝑙𝑡𝑒𝑟𝑠 𝑓𝑖𝑙𝑡𝑒𝑟 𝑗𝑢𝑛𝑘 𝑓𝑟𝑜𝑚 𝑡ℎ𝑒 𝑜𝑖𝑙, 𝑒𝑛𝑠𝑢𝑟𝑖𝑛𝑔 𝑠𝑚𝑜𝑜𝑡ℎ 𝑎𝑛𝑑 𝑐𝑜𝑜𝑙 𝑒𝑛𝑔𝑖𝑛𝑒 𝑜𝑝𝑒𝑟𝑎𝑡𝑖𝑜𝑛.

𝗗𝗼𝗻’𝘁 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝗳𝘂𝗲𝗹

𝑃𝑒𝑡𝑟𝑜𝑙 𝑠𝑒𝑑𝑖𝑚𝑒𝑛𝑡𝑠 𝑎𝑐𝑐𝑢𝑚𝑢𝑙𝑎𝑡𝑒 𝑎𝑡 𝑡ℎ𝑒 𝑡𝑎𝑛𝑘'𝑠 𝑏𝑜𝑡𝑡𝑜𝑚, 𝑐𝑎𝑢𝑠𝑖𝑛𝑔 𝑤𝑒𝑎𝑟 𝑜𝑛 𝑡ℎ𝑒 𝑓𝑢𝑒𝑙 𝑝𝑢𝑚𝑝. 𝑇𝑜𝑝 𝑢𝑝 𝑡ℎ𝑒 𝑡𝑎𝑛𝑘 𝑡𝑜 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑡ℎ𝑖𝑠 𝑏𝑢𝑖𝑙𝑑𝑢𝑝, 𝑠𝑎𝑣𝑖𝑛𝑔 𝑜𝑛 𝑓𝑢𝑒𝑙 𝑓𝑖𝑙𝑡𝑒𝑟 𝑎𝑛𝑑 𝑝𝑢𝑚𝑝 𝑟𝑒𝑝𝑙𝑎𝑐𝑒𝑚𝑒𝑛𝑡 𝑐𝑜𝑠𝑡𝑠.

𝗥𝗲𝗽𝗹𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝗳𝘂𝗲𝗹 𝗳𝗶𝗹𝘁𝗲𝗿

𝐴 𝑛𝑒𝑤 𝑓𝑢𝑒𝑙 𝑓𝑖𝑙𝑡𝑒𝑟 𝑟𝑒𝑚𝑜𝑣𝑒𝑠 𝑗𝑢𝑛𝑘 𝑓𝑟𝑜𝑚 𝑓𝑢𝑒𝑙, 𝑎𝑙𝑙𝑜𝑤𝑖𝑛𝑔 𝑐𝑙𝑒𝑎𝑛 𝑓𝑢𝑒𝑙 𝑡𝑜 𝑒𝑛𝑡𝑒𝑟 𝑡ℎ𝑒 𝑐𝑜𝑚𝑏𝑢𝑠𝑡𝑖𝑜𝑛 𝑐ℎ𝑎𝑚𝑏𝑒𝑟, 𝑟𝑒𝑑𝑢𝑐𝑖𝑛𝑔 𝑒𝑛𝑔𝑖𝑛𝑒 𝑏𝑢𝑖𝑙𝑑-𝑢𝑝 𝑎𝑛𝑑 𝑞𝑢𝑒𝑛𝑐ℎ𝑖𝑛𝑔 𝑓𝑢𝑒𝑙 𝑡ℎ𝑖𝑟𝑠𝑡.

𝗥𝗲𝗽𝗹𝗮𝗰𝗲 𝘀𝗽𝗮𝗿𝗸 𝗽𝗹𝘂𝗴𝘀

𝑇ℎ𝑒 𝑠𝑝𝑎𝑟𝑘 𝑝𝑙𝑢𝑔, 𝑎 𝑓𝑖𝑟𝑒 𝑠𝑡𝑎𝑟𝑡𝑒𝑟, 𝑟𝑒𝑞𝑢𝑖𝑟𝑒𝑠 𝑚𝑖𝑛𝑖𝑚𝑎𝑙 𝑚𝑎𝑖𝑛𝑡𝑒𝑛𝑎𝑛𝑐𝑒 𝑑𝑢𝑒 𝑡𝑜 𝑖𝑡𝑠 𝑙𝑜𝑛𝑔 𝑙𝑖𝑓𝑒 𝑠𝑝𝑎𝑛. 𝑅𝑒𝑔𝑢𝑙𝑎𝑟 𝑐𝑙𝑒𝑎𝑛𝑖𝑛𝑔 𝑐𝑎𝑛 ℎ𝑒𝑙𝑝 𝑚𝑎𝑖𝑛𝑡𝑎𝑖𝑛 𝑠𝑝𝑎𝑟𝑘 𝑟𝑒𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑠𝑜𝑜𝑡 𝑎𝑐𝑐𝑢𝑚𝑢𝑙𝑎𝑡𝑖𝑜𝑛.

The power available in the wind

The power available in the wind spectra refers to the amount of energy that can be extracted from the wind at different wind speeds and frequencies. The power available in the wind spectra is determined by several factors, including the wind speed, air density, blade length, and rotor diameter of the wind turbine.

The power available in the wind spectra can be described by a power curve, which shows the relationship between the wind speed and the power output of the wind turbine. The power curve is typically obtained by testing the wind turbine under different wind speeds and measuring the power output.

The power available in the wind spectra can be estimated using the following equation:

P = 0.5 x A x rho x v^3 x Cp

where P is the power available in the wind spectra, A is the swept area of the rotor, rho is the air density, v is the wind speed, and Cp is the power coefficient of the wind turbine. The power coefficient represents the efficiency of the wind turbine in converting the kinetic energy of the wind into electrical power.

The power coefficient of a wind turbine depends on several factors, including the blade design, the tip speed ratio, and the pitch angle of the blades. The power coefficient is typically highest at a specific wind speed, known as the rated wind speed, and decreases at higher and lower wind speeds.

In general, the power available in the wind spectra increases with the cube of the wind speed, which means that a small increase in wind speed can result in a significant increase in power output. Therefore, wind turbines are designed to operate at the highest possible wind speeds while avoiding damage from excessive wind loads.

 

World 1920 vs World 2023

Over the course of 103 years, from 1923 to 2023, everything in the world has undergone profound transformations, encompassing advancements in technology, shifts in societal norms, and remarkable progress in various fields of knowledge.

World 1920 vs. World 2023: 

🌍 Members:

1920: 78 Independent Nations

2023: 195 Countries

🗺️ Area:

1920: 148,940,431 in km²

2023: 148,940,298 in km²

👥 Population:

1920: 1.9 billion

2023: 8.1 billion

🏞️ Population density:

1920: 12.7 per km²

2023: 53.4 per km²

📈 Population growth rate:

1920: 1.8

2023: 1.05

👶 Fertility rate:

1920: 5.1

2023: 2.4

👫 Gender ratio (female/male):

1920: 1000/1051

2023: 990/1010

🌡️ Average temperature:

1920: 56.89 °F

2023: 57.00 °F

🌎 Largest country:

1920: British Empire (35,000,000+ km²)

2023: Russia (17,098,240 km²)

🌍 Most populated country:

1920: British Empire (458 million)

2023: India (1.43 billion)

🗣️ Most spoken language:

1920: Mandarin Chinese (474 million)

2023: English (1.2 billion)

🕍 Most followed religion:

1920: Christianity (690 million)

2023: Christianity (2.38 billion)

🌲 Forest area:

1920: 5,500,000,000 hectares

2023: 4,060,000,000 hectares

💰 GDP (nominal):

1920: $612 billion

2023: $212.6 trillion

💰 GDP per capita:

1920: $322

2023: $12,641

🏛️ Highest GDP country:

1920: US ($115 billion)

2023: US ($26.5 trillion)

💰 Richest country:

1920: Australia ($5,482)

2023: Liechtenstein ($180,000)

🏙️ Most density country:

1920: Netherlands (168/km²)

2023: Monaco (26,337/km²)

👶 Highest fertility rate country:

1920: Armenia (7.84 births per woman)

2023: Niger (6.91 births per woman)

👶 Lowest fertility rate country:

1920: Switzerland (2.37 births per woman)

2023: South Korea (0.9 births per woman)

💪 Most powerful country:

1920: British Empire

2023: United States

🏙️ Richest city by GDP:

1920: New York ($8 billion)

2023: Tokyo ($2.05 trillion)

🌆 Most populated city:

1920: New York (7.77 million)

2023: Tokyo (37.3 million)

🏟️ Largest stadium:

1920: Ohio Stadium (102,730)

2023: Narendra Modi Stadium (132,000)

🏢 Tallest building:

1920: Woolworth Building (241 meters)

2023: Burj Khalifa (828 meters)

🏭 Steel production (in metric tons):

1920: 58,908,006

2023: 158,500,000

💰 Richest person:

1920: Henry Ford ($1.2 billion)

2023: Elon Musk ($228 billion)

💵 Most valuable currency:

1920: Swiss Franc

2023: Kuwait Dinar

Dependent on your phone? It could be the gateway to addiction

From: Swinburne University of Technology

•Swinburne researcher calls for smartphone addiction to recognised as a clinical condition to help address the mental health crisis 

•New Swinburne research highlights smartphone dependence can easily become a severe addiction

•Researcher Saqib Nawaz is calling for smartphone addiction to be recognised as a legitimate clinical addiction so that it can be treated effectively

•Logging excessive screen time, neglecting offline activities and feeling uneasy when not able to check notifications are all signs of phone dependency

Missing out on life  

When Saqib Nawaz tried to have a meaningful conversation with his friends who were too busy being mesmerised by their phones, he shrugged it off as the new normal. It wasn’t until he started missing his train stop due to being glued to his phone, he realised just the extent of the problem.

“Being unable to enjoy a meal without watching a video, using my phone in situations like in the toilet or shower and prioritising phone use over other activities like sports made me realise that I am highly dependent on my smartphone.”

Mr Nawaz began started researching phone use and says people’s unwillingness to openly discuss their usage problems only highlights the issue.

Addiction not yet recognised 

New Swinburne research by Mr Nawaz reveals problematic phone use and dependence can easily form an addiction, a severe and clinical condition, if not urgently intervened.

The research stresses the need for educational programs in schools and workplaces, stronger regulations that protect user data, mental health support program investments and research into what is an increasingly new and alarming issue.

If you’re logging excessive screen time, neglecting offline activities and feeling uneasy when not able to check notifications regularly, you could be suffering from phone dependency.

“While smartphone addiction is not yet clinically recognised, many experienced researchers have identified striking similarities with substance-related conditions and addictions,” says Mr Nawaz. “Addressing this issue proactively is important to manage this growing concern effectively.”

A need for change 

Mr Nawaz says it is essential for individuals to use phones mindfully and strike a balance between the benefits and potential drawbacks.

“Improving smartphone reliance, both at the individual and societal levels requires a balanced and thoughtful approach to ensure that phones enhance our lives without causing negative consequences.”

Mr Nawaz suggests tactics such as:

Setting screen time limits

Creating opportunities to spend time with loved one’s face-to-face

Going on a digital detox, or scheduling tech-free mornings/evenings

“Individuals with problematic smartphone dependence often find it difficult to control their phone use, despite their best intentions to reduce or stop,” says Mr Nawaz.

“We need to encourage institutions and organisations to establish policies that prevent users from using phones in certain situations and promote work-life balance, including measures to avoid after-hours work-related phone use,” he says.

“Being more present reduces stress, boosts productivity and creates better social connections in real life. Mental illness is already through the roof - that’s why tackling phone dependency is so important.”

Swinburne researcher Saqib Nawaz is available for an interview.

How the grounding conductor protects against electric shock and equipment damage?

The grounding conductor plays a vital role in protecting against electric shock and equipment damage by providing a safe path for electrical fault currents. Here are a few key points to understand:

1. Electric Shock Protection: If a fault occurs in an electrical system, such as a short circuit or a ground fault, the grounding conductor provides a low-resistance path for the fault current to flow directly to the ground. This helps to quickly divert the fault current away from people and equipment, reducing the risk of electric shock.

2. Equipment Protection: The grounding conductor also helps protect electrical equipment and appliances. In the event of a fault, the grounding conductor provides a path for the fault current to flow, which helps to quickly clear the fault and prevent excessive voltage from damaging the equipment. It helps to ensure that if a fault occurs, the circuit breaker or other protective devices can quickly interrupt the current flow.

3. Surge Protection: Grounding also plays a crucial role in protecting against voltage surges or transient events. When a voltage surge occurs, such as from lightning strikes or switching operations, a proper grounding system provides a path for the surge to dissipate safely into the ground, protecting sensitive equipment from damage.

It's important to note that the effectiveness of the grounding system relies on proper installation and maintenance. The grounding conductor should be appropriately sized, securely connected, and bonded to the grounding system, which typically includes grounding electrodes, such as grounding rods or a grounding grid.

To ensure proper grounding practices and compliance with electrical codes and regulations, it is advisable to consult with a licensed electrician or electrical professional. They can assess your specific electrical system, recommend appropriate grounding measures, and ensure the safety and protection of people and equipment.

Life Course Patterns of Prescription Drug Use in the United States

Prescription drug use has reached historic highs in the United States—a trend linked to increases in medicalization, institutional factors relating to the health care and pharmaceutical industries, and population aging and growing burdens of chronic disease. 

Despite the high and rising prevalence of use, no estimates exist of the total number of years Americans can expect to spend taking prescription drugs over their lifetimes. 

This study provides the first estimates of life course patterns of prescription drug use using data from the 1996–2019 Medical Expenditure Panel Surveys, the Human Mortality Database, and the National Center for Health Statistics. Newborns in 2019 could be expected to take prescription drugs for roughly half their lives: 47.54 years for women and 36.84 years for men.

The number of years individuals can expect to take five or more drugs increased substantially. Americans also experienced particularly dramatic increases in years spent taking statins, antihypertensives, and antidepressants. 

There are also important differences in prescription drug use by race and ethnicity: non-Hispanic Whites take the most, Hispanics take the least, and non-Hispanic Blacks fall in between these extremes. Americans are taking drugs over a wide and expanding swathe of the life course, a testament to the centrality of prescription drugs in Americans' lives today.

Will holding back sneeze kill you?

Holding back a sneeze can potentially have negative consequences, although it is extremely rare for it to be life-threatening. When you sneeze, your body releases a powerful burst of air to clear irritants from your nasal passages. Attempting to stifle or suppress a sneeze can create pressure within your head and potentially cause various issues such as:

1. Ruptured blood vessels: Holding back a sneeze can generate excessive pressure in the blood vessels and potentially lead to their rupture. While this is rare, it can potentially occur in delicate blood vessels, such as those in the head or neck.

2. Middle ear damage: The pressure generated when holding back a sneeze can impact the middle ear. This can result in damage to the eardrum, hearing loss, or other ear-related problems.

3. Sinus issues: Suppressing a sneeze can disrupt the normal flow of air and mucus within the sinuses, potentially leading to sinus problems or discomfort.

While these risks exist, it's important to note that they are highly uncommon. Most people can safely hold back a sneeze without experiencing any adverse effects. However, it is generally recommended to allow sneezes to occur naturally and avoid forcibly suppressing them whenever possible.